FINISH is a powdered food supplement dedicated to both professional and amateur athletes. FINISH is a top-tier quality product which supplements the diet with whey protein hydrolysate, amino acids, vitamins and minerals. Recommended use: take a single serving of the product (25g) mixed with 250ml of water. Consume up to 2 times a day. Do not exceed the maximum daily dose of two servings (50g). Measuring spoon can be found within the packaging. This product is not suitable for either children or pregnant and breastfeeding women. It is important to maintain a balanced and varied diet along with a healthy lifestyle.