Creatine CM3 – Triple Effect Creatine Malate from Trec Nutrition

Creatine CM3 Triple Effect Creatine Malate Trec Nutrition 500g is a dietary supplement that contains creatine malate, a form of creatine that is more soluble and easily absorbed by the body.

CM3 is a product containing tri-creatine malate. This is a form of creatine, which is resistant to the acid environment of the digestive tract and which dissolves very well. CM3 contains creatine, which increases physical performance over successive short, high-intensity bursts of physical exercise. Consuming 3 g of creatine per day provide a preferable effect. CM3 is designed for professional athletes.

The differences between Creatine Malate and Creatine Monohydrate:

• Creatine Monohydrate is the most commonly used and studied form of creatine, while Creatine Malate is a newer form that is becoming more popular.
• Creatine Monohydrate is a pure form of creatine, while Creatine Malate is a combination of creatine and malic acid.
• Creatine Monohydrate can cause stomach discomfort in some people, while Creatine Malate is less likely to cause these side effects.
• Creatine Monohydrate is typically less expensive than Creatine Malate.
• Creatine Monohydrate requires a loading phase, where a higher dose is taken for a period of time before switching to a maintenance dose, while Creatine Malate does not require a loading phase.
• The dosage of Creatine Malate is lower than Creatine Monohydrate, as it is more easily absorbed by the body.

Ultimately, the best form of creatine for you will depend on your individual needs and preferences. If you are looking for a creatine supplement that is easy to absorb and has a low risk of side effects, Creatine Malate may be a good option for you. However, if you are on a budget, Creatine Monohydrate may be a better choice.

Recommended daily portion is 7 g (1 scoop). USAGE: Dissolve a single serving of the product – 3,5 g (0,5 scoop) in 250–300 ml of water in a shaker. Take 2 servings daily. On workout days: 1 serving in the morning after getting up, 1 serving 30 min. before the training or 1 serving immediately after the training. On non-workout days: 1 serving in the morning after getting up, 1 serving between meals, or 1 serving at bedtime. WARNINGS: Do not exceed the recommended daily dose. Do not use the product as a substitute for a varied diet. Children, pregnant or nursing women must not take the product. A varied and balanced diet and a healthy lifestyle are important. Azorubine may have an adverse effect on activity and attention in children. The product may contain allergens such as milk, soy, wheat, barley, oats, eggs, peanuts, and nuts. STORAGE: Keep this packaging tightly closed in a dry place, at a temperature of 15–25°C. Keep out of the reach of children.