creatine
£64.99
- Provides a high calorie and protein content, making it easier to consume more calories than what is burned through daily activities and exercise.
- Supports muscle growth and repair by providing the body with the necessary nutrients, including amino acids and carbohydrates.
- Contains a blend of high-quality proteins, including whey protein concentrate, whey protein isolate, and casein, which is easily absorbed by the body and provides a sustained release of amino acids.
- Helps to improve exercise performance by providing the body with energy and reducing muscle fatigue during workouts.
- May help to improve recovery time after workouts, allowing for faster muscle growth and repair.
- Contains essential vitamins and minerals that are necessary for overall health and well-being.
- Suitable for individuals who struggle to gain weight or have a fast metabolism.
- Can be used as a meal replacement or as a supplement to a regular diet to support muscle growth and weight gain.
£29.99
- Contains a blend of creatine monohydrate, tri-creatine malate, and Beta-alanine,
- Supports the production of ATP (adenosine triphosphate), which is the primary energy source for muscles during exercise.
- May help to improve muscle hydration and volumization, which can enhance muscle size and definition.
- Contains beta-alanine, which may help to reduce muscle fatigue and enhance exercise performance.
- Suitable for individuals who are looking to improve their strength and power, enhance their muscle gains, and support their athletic performance.
£34.99
- Increased muscle mass: Creatine Monohydrate has been shown to increase muscle mass and strength by promoting the production of ATP, the primary source of energy for muscle contraction.
- Improved exercise performance: Creatine Monohydrate can improve exercise performance by increasing the amount of energy available to the muscles during high-intensity workouts.
- Enhanced recovery: Creatine Monohydrate can help reduce muscle damage and inflammation, leading to faster recovery after exercise.
- Increased brain function: Creatine Monohydrate has been shown to improve cognitive function, including memory and attention, especially in vegetarians or vegans with low dietary creatine intake.
- Reduced fatigue: Creatine Monohydrate can reduce feelings of fatigue and improve endurance during high-intensity exercise.
- Improved bone health: Creatine Monohydrate may also have beneficial effects on bone health, potentially reducing the risk of osteoporosis.
£19.99 – £34.99
- Creatine Malate is a form of creatine that is more soluble and easier to absorb by the body, making it more effective than traditional creatine monohydrate.
- Creatine Malate has been shown to improve athletic performance, increase strength, and enhance muscle growth.
- The malic acid in Creatine Malate helps to reduce the likelihood of stomach discomfort, which can sometimes occur with other forms of creatine.
- Creatine Malate has a faster onset of action than creatine monohydrate, which means that it can provide quicker and more noticeable results.
- The supplement has been shown to enhance endurance and reduce fatigue during intense workouts, allowing athletes to push themselves harder and achieve better results.
£29.99
- Supports muscle growth and strength by increasing muscle protein synthesis.
- Helps improve exercise performance, especially during high-intensity activities that require short bursts of energy.
- Helps to delay the onset of fatigue during exercise.
- Increases muscle cell volume, leading to a fuller and more defined look.
- May improve cognitive function, especially in tasks that require short-term memory.
- Safe and widely researched, with no known negative health effects when used as directed.