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creatine

  • £64.99

    • Provides a high calorie and protein content, making it easier to consume more calories than what is burned through daily activities and exercise.
    • Supports muscle growth and repair by providing the body with the necessary nutrients, including amino acids and carbohydrates.
    • Contains a blend of high-quality proteins, including whey protein concentrate, whey protein isolate, and casein, which is easily absorbed by the body and provides a sustained release of amino acids.
    • Helps to improve exercise performance by providing the body with energy and reducing muscle fatigue during workouts.
    • May help to improve recovery time after workouts, allowing for faster muscle growth and repair.
    • Contains essential vitamins and minerals that are necessary for overall health and well-being.
    • Suitable for individuals who struggle to gain weight or have a fast metabolism.
    • Can be used as a meal replacement or as a supplement to a regular diet to support muscle growth and weight gain.

  • £29.99

    • Contains a blend of creatine monohydrate, tri-creatine malate, and Beta-alanine,
    • Supports the production of ATP (adenosine triphosphate), which is the primary energy source for muscles during exercise.
    • May help to improve muscle hydration and volumization, which can enhance muscle size and definition.
    • Contains beta-alanine, which may help to reduce muscle fatigue and enhance exercise performance.
    • Suitable for individuals who are looking to improve their strength and power, enhance their muscle gains, and support their athletic performance.

  • £34.99

    • Increased muscle mass: Creatine Monohydrate has been shown to increase muscle mass and strength by promoting the production of ATP, the primary source of energy for muscle contraction.
    • Improved exercise performance: Creatine Monohydrate can improve exercise performance by increasing the amount of energy available to the muscles during high-intensity workouts.
    • Enhanced recovery: Creatine Monohydrate can help reduce muscle damage and inflammation, leading to faster recovery after exercise.
    • Increased brain function: Creatine Monohydrate has been shown to improve cognitive function, including memory and attention, especially in vegetarians or vegans with low dietary creatine intake.
    • Reduced fatigue: Creatine Monohydrate can reduce feelings of fatigue and improve endurance during high-intensity exercise.
    • Improved bone health: Creatine Monohydrate may also have beneficial effects on bone health, potentially reducing the risk of osteoporosis.

  • £19.99£34.99

    • Creatine Malate is a form of creatine that is more soluble and easier to absorb by the body, making it more effective than traditional creatine monohydrate.
    • Creatine Malate has been shown to improve athletic performance, increase strength, and enhance muscle growth.
    • The malic acid in Creatine Malate helps to reduce the likelihood of stomach discomfort, which can sometimes occur with other forms of creatine.
    • Creatine Malate has a faster onset of action than creatine monohydrate, which means that it can provide quicker and more noticeable results.
    • The supplement has been shown to enhance endurance and reduce fatigue during intense workouts, allowing athletes to push themselves harder and achieve better results.

  • £29.99

    • Supports muscle growth and strength by increasing muscle protein synthesis.
    • Helps improve exercise performance, especially during high-intensity activities that require short bursts of energy.
    • Helps to delay the onset of fatigue during exercise.
    • Increases muscle cell volume, leading to a fuller and more defined look.
    • May improve cognitive function, especially in tasks that require short-term memory.
    • Safe and widely researched, with no known negative health effects when used as directed.