The creatine molecule is the basic energy carrier in muscle cells. Appropriate supplementation of the creatine level in the body increases the content of phosphocreatine, enabling rapid re-synthesis of ATP – the direct source of energy, which contributes to increasing the intensity and efficiency of muscle work. The high concentration of creatine in the muscles stimulates protein synthesis by acting anti-catabolic and anabolic, which affects the faster growth of the so-called lean muscle mass and their performance.
- Increases the intensity and efficiency of muscle work during training
- The most powerful creatine on the market
- The greatest increase in strength and lean body mass
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